H1N1 Symptoms and How To Prevent Getting Swine Flu Virus?

Lots of people are wondering what are the symptoms of H1N1 flu virus and what are some ways on how you can prevent yourself from getting the swine flu and others. Here I will list some important facts about H1N1 and what you should look out for signs and symptoms especially for young children and pregnant women.

Signs and Symptoms of H1N1 Flu Virus

1.Cough and Fever
2.Fatigue ( always feeling tired)
3.Muscle aches
4.Sore throat
5.Headache
6.Loss of appetite
7.Running nose
8.Vomiting
9.Diarhea
10.Nausea

If you experience any of these please visit the doctor right away. Just recently in Ontario, a 13 year old boy died from the H1N1 just yesterday. He had all the above same symptoms, healthy and the H1N1 hit him fast. Please make sure you watch your children and if in doubt please seek a medical attention to find out if it’s H1N1 or not. Don’t take a chance.

Here are some ways on how you can prevent the H1N1 flu virus or Swine Flu?

One of the best ways in preventing catching the H1N1 flu virus is by washing your hands frequently.
Instead of coughing or sneezing into your hand, cough or sneeze into your arm or sleeve.
If your sick stay home! This will prevent others from catching it until you feel better.
Get the H1N1 flu shot vaccine, this will prevent you from catching the flu virus.
If you experience flu like symptoms for pregnant women or children, seek medical attention.

Hope these symptoms of H1N1 and simple ways to prevent and help protect you from catching the flu virus helps. I know after thinking for many days, hours and longer your best bet is to probably take the chance with getting the H1N1 flu shot. It is against my better judgement but after the young healthy 13 year old boy that died from Ontario yesterday it seems like it could happen to anyone. It just seems like the world is torn and don’t know what to do and it doesn’t help me watching H1N1 videos about doctor saying H1N1 vacine is more deadly then swine flu itself. Some experts won’t even touch it! Lots of people still wondering should I get the H1N1 flu virus vaccine, myself included. The consent form is what worries me, like waiving all your rights in case something happens. If it was really approved we wouldn’t be signing that, would we? We don’t sign anything getting prescriptions etc.. from doctor’s office , do we? Maybe if it wasn’t for that, less people would be worried about getting the H1N1 flu virus vaccine. Just my two cents!

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